EMPOWERED KIDS!
6 Week Energy Tools Class
~ Inspiring positive & resourceful kids ~
Do your kids know how to choose the positive?
Do your kids know how to calm themselves?
Do your kids know how to energize themselves when they are feeling down?
Give your kids a gift they will use for the rest of their lives - the ability to shift their own energy!
In this 6 Week Course, they will learn:
EFT - a gentle acupressure self calming technique
Visualization & Meditation
Affirmations
Energy exercises
The power of their thoughts and words
How the conscious and subconscious mind work
How to access their intuition
Every week, we will have fun activities including art projects and role play. The kids will learn empowering energy tools that they can use for years to come.
Each child will leave with a mini “tool box” of index cards they have created themselves, with a “tool” on each card, so they can refer back to these as they grow. A list of resources will be provided for parents, along with activities you can do together.
Who: Children ages 5 - 10; Class Limit 10
When: TBD
EFT for FAMILIES
Introduction to Meridian Tapping
~ Inspiring positive & resourceful kids and families ~
Do your kids know how to calm themselves?
Do your kids know how to choose the positive?
Give your kids a gift they will use for all their lives - the ability to shift their own energy!
EFT Tapping, or Emotional Freedom Technique, is a very powerful technique that you can do on yourself or on your child, using acupressure points on your body and tapping on them with your fingertips. Based on the idea that any kind of stress, negative belief or anxiety is blocked energy, by tapping on the EFT points, it releases that energy and sets in place a new pattern.
EFT can be helpful for parents and kids! Here are a few of the things it can be used for:
A child's anxiety starting school, or a new class
Mom's worry about a child being bullied
Fear of public speaking
Dealing with hospital treatments
Exam stress - fear of failure
Learning something new
Losing and making friends
Sibling jealousy or rivalry
Mastering a physical challenge
EFT For Kids
EFT is a very empowering tool for kids to learn as it puts them in the drivers seat of their life. Instead of feeling at the mercy of their fears, they can use the EFT Tapping points to release their fears and tap in something positive.
Who: Families with children
When: TBD